health and nutrition

I will explain the daily living by a common man to protect his health and wealth "As per old saying Health is Wealth💪".

                         Water infusion is the very old technique to keep our body hydrated and energetic with minimal cost. In old days people used to make use of earthen pots for fruit or vegetable infused water for whole day. If ill, the doctors also advised the patient for this remedy, which diminished from the daily habits of people. The juices of fruits and vegetables took over the water infusion technology by the time and years over. Today this technique is again gaining pace in healing and general health protection. Many persons have started to follow the technique all over the world by knowing the benefits of the water infusion. Infused water is especially beneficial because it makes the act of drinking water more enjoyable to taste buds . Infused water has the sweet fruit flavours of fruit juice but without the extra calories or sugar. 
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Additional infused water benefits:

• Boosts your metabolism.👴
• Your body will be able to transport nutrients and oxygen much better.❤
• Being hydrated can lubricate your joints. Therefore, you’ll have less join strain. 👈
• Fills your stomach up so you don’t eat too much .😃
• Naturally helps your body release fat cells.
• You’ll have more energy in your muscles. 💪
• Keeps food moving through your system.
• Less strain on your organs.
• Flushes toxins from your system.
• You will actually look younger, as your skin will be much pretty, softer, and smoother. 👰

It is much better than the vitamin water available at market or super stores as they contain artificial colours and flavours as against this the infusion water made at our home is natural and with very nominal cost. There are many infusion bottles available in market at different price tags.
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